9 BAD EFFECT OF SMARTPHONE

9 BAD EFFECT OF SMARTPHONE

            Do you have hand phone?  yes, I think everybody in the world have the hand phone, people like depend their life to this things, but every people don’t know how bad effects from the hand phone, and many peoples like to ignore the dangerous of hand phone. In this moment I would like to tell you about the dangerous of handphone, I hope you will listen and enjoy my speech.

1.      Increases Stress Levels

The high frequency of cell phone use can have negative effects on our stress levels. The constant ringing, vibrating alerts, and reminders can put a cell phone user on edge. In a study conducted at the University of Gothenburg, Sweden, researchers examined if there is a direct link between the psychosocial aspects of cell phone use and mental health symptoms in young adults. The participants of the study included 20 to 24 year olds who responded to a questionnaire, in addition to a one-year follow-up. Researchers found high mobile phone use was associated with stress and sleep disturbances for women, whereas high mobile phone use was associated with sleep disturbances and symptoms of depression in men. Overall, excessive cell phone use can be a risk factor for mental health issues in young adults.

2.      Eye problem

The combination of holding your phone too close to your eyes along with staring at its viciously small font can lead to eye strain, headaches, dry eye and blurred vision. This has been proved by the college of optometry research from the SUNNY state.

As a measure of prevention, increase the font size to twice the smallest size you’re able to read. Also maintain a distance of at least 16 inches between the mobile screen and your eyes. If you’re reading for longer time ( more than a few minutes), take a regular 20 second to breaks.

3.      Risks to the unborn

Another Research says that usage of Cell phones during pregnancy slows down the rate of brain development of the fetus or may lead to hyper activity.

4.      Heart risks

Radiations from cordless phones (including mobile phones) can cause irregularities in normal functioning of heart. It was found that cell phones emit radiation which forces red blood cells to drip hemoglobin.  The hemoglobin then builds up in the body and this can result in health complications including heart diseases. Probably that is why whenever you keep the cell phone in the front pocket of your shirt; some elderly person will tell you not to do so! People with a pacemaker are strictly forbidden by the cardiologist to keep the phone near their heart.

5.      Loss of Hearing

The radiation emitted by cell phones can damage delicate workings of the inner ear. People who are subjected to long-term mobile phone use are at a higher risk of developing hearing loss. Apart from trying to reduce the mobile phone use, slow down the ringer volume. Avoid hearing to much music on the phone.

6.      Impaired concentration

Use of mobile phones reduces your ability to focus. Most people fanatically check their menu screen, e-mail, apps and news though the probability of seeing something new is pretty much low

7.       General Sickness.

The moment you touch the mobile screen, 20% to 30% of all virus and bacteria were transmitted to your hands and finally into your body. You might not fall sick the very next day but believe me it has hazardous long term consequences.

8.       Reduced Fertility

“That ringing in your pocket might turn out to be a death knell for your sperm”, says a research. Several studies have shown that men who excessively use cell phones have suffered from slower or damaged sperm and decreased sperm concentration

9.      Cancer

There is a growing concern that increasing exposure to radio frequencies heightens the risk of cancer. The concern has become more pronounced as cell phones have become more common. Cell phones may place us at greater risk because they are kept on our bodies. Health advocates warn that there may be a higher prevalence of brain cancer in the coming years, due to increased exposure to cell phone radio frequencies.

Several studies have suggested a possible link between exposure to cell phone radiation and an increased risk of cancer in the nerve connecting the ear to the brain.